Welcome!What's your story? Have you ever been told you think too much? Have difficulty relaxing or turning off the to do list in your mind? I'm guessing if you're visiting this page you are ready to feel better. I enjoy helping overwhelmed professionals and parents find time to do more of what they love by conquering their anxiety. I will support you in understanding the root causes of your anxiety and work with you to uncover current behavior patterns that may be preventing you from living the life you want.
I believe facing anxiety is the only way to take away its power!
Call me for a free twenty-minute consultation or schedule an appointment by clicking the schedule an appointment button at the top of the page