Therapy for postpartum anxiety, Cary, NC

In our first session, we'll talk about your pregnancy, birth experience and postpartum period.  You and I will work together to establish goals to help you get peace.  In follow up sessions, we'll celebrate success you've had during the week and discuss strategies to help with the difficult times.

Cognitive behavioral therapy and Eye movement desensitization reprocessing are two strategies that have been proven to work.   I offer both these styles of therapy.

I am an in network provider with blue cross/blue shield and Lyra health.  I partner with Thrizer to bill out of network services for other insurance providers.